Writing in your Question Book and Journal

Do you have a question book or journal that you write in regularly? I do, and let me tell you that I honour it as if it were a trusted friend. Many people have a journal that they keep, as a safe place to hold their most precious thoughts. Journaling is so therapeutic in times …Read more

Practicing Patience

Of all my ‘truths’ that I work with in my life, PATIENCE is the one that challenges me the most. Yet, because I often feel that I struggle with showing patience, I realise that this one truth can potentially bring me the greatest lessons in growth. I’ve mentioned in previous posts that we are in …Read more

Learning to Trust..

I’ve heard it said so many times before that in order to TRUST the universe to deliver what you want, you must first trust yourself to know what you want. Learning to TRUST is huge. It may possibly be the biggest gift we can give ourselves, and yet it is the one ‘truth’ that often …Read more

Do You BELIEVE?

Do you BELIEVE that you have the power to transform your life? Do you truly BELIEVE in your heart and soul that you are meant for good things, and that you have everything you need to step into your power right now? Often, when we’re doing everything that we know how to do, to make …Read more

How are You Feeling?

In my last post, I talked with you about Listening. Listening to that intuitive guide inside of you that always knows what’s best for your life. My next few posts are going to delve deep into the other ‘truths’ that I have found to be the best vehicles to living an empowered and peaceful life. …Read more

Are You Listening?

Do you ever feel like you have your very own guardian angel? Someone who pulls you back from doing something that is clearly not in your best interest, or gently pushes you toward things that you’ve always dreamed for yourself? While most women have heard whispers of wisdom from their guiding force, this beautiful angel …Read more

Empower Yourself – Empower the World!

I believe that it takes a woman who has been through challenges in her life, to know exactly how to reach out to other women who are facing their own. It takes a woman who has overcome struggles, and continues to face life with courage and hope, to show other women how to draw on their …Read more

A Holistic Guide to Health – Allowing Yourself to Have it All

Real health is all encompassing. It is about finding that place of balance inside that radiates outward in a fit body and a beautiful glow. One of the best ways we can empower ourselves as women is to look at health from a holistic perspective, one of a thriving mind, spirit, and physical stature that …Read more